Therapy for Young Adults
Online & In-person in Texas
Does it feel like you will never make the transition to adulthood?
You couldn’t wait to grow up and no longer be a kid. The freedom to do what you want, when you want seemed like it couldn't get here fast enough.
Now that you have all of the freedom, you also have all of the responsibility. Everyone expects you to know what your future looks like and have a plan to get there. And while all of this is going on, it feels like everyone still sees you as a child. You know you need a change but you don’t really know where to start.
You are feeling like you:
want to be more independent, but you are struggling to believe that you can.
are struggling to feel successful.
know you can be more successful but you are struggling to figure out the first step.
desire to be in a relationship but relationships seem scary or out of reach for you.
are making decisions to make everyone else happy but struggling to know what you want.
Let’s work on your confidence in this next phase of life.
How therapy for Young adults can help
We will work towards every day feeling like a new opportunity for you to get closer to the life you hoped you would have. You don’t need to have all of the answers right now. By helping you make slow and steady progress, you can gain your confidence in knowing that you will eventually reach the goals you desire to achieve.
As you start to feel more confident and trust in your ability to enter into this next phase of your life, it becomes less scary to have more questions than answers. You may notice that you enjoy the process of working towards your degree or your career rather than fear it. It no longer feels like you are trying to keep up with others, because you can focus on and be proud of what you are achieving.
What we’ll work on
Therapy for Young Adults can help you:
Be confident in your ability to move towards independence
Believe in your ability to have success in your adult life
Take confident steps towards your success
Enter into a healthy relationship
Make decisions based on what is best for you
Together, let’s discover the keys to your success.
I’M HERE TO HELP.
FAQS
Common questions about therapy for Young Adults.
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Absolutely! As long as you are located within the state of Texas we can do online sessions while you are at school.
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Not unless you give me written permission to share information with them. They will receive a receipt that will show what kind of session they are paying for (individual/family, late cancel/no show, etc.) but it will not contain any of the substance of what we discuss in session.
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I believe this is determined by what will work best for you. Therapy is not a one size fits all process. As we work together and get a better understanding of who you are and how you work, we will determine what is the best path for you in therapy. If anytime during therapy you feel like we need to change gears or have a different focus you can bring that up in session and we can adjust what we are working on to best benefit you.